Chapter 21 Reconnect to Authentic Self to Heal Physical Exhaustion

 M couldn’t get a good nights sleep, she had chronic fatigue and a lack of motivation. She went to bed exhausted but couldn’t stay asleep, waking up often from vivid dreams and then not being able to return to sleep. When she became almost psychotic from lack of sleep, M reached out to a physician who prescribed medications for her thyroid. The side effects made the condition worse and that was when she called me to ask the River for help.

 As I have stated before, holistic health is a superior method to treat illnesses. I envision the day when patients sit in a circle with several practitioners of different specialties and the case is discussed, diagnosed, and treatments suggested from a variety of perspectives. Let’s imagine a therapy case study with a physician, physio therapist, pharmacist, psychotherapist and spiritual counselor. 

This method leads to the primary cause and therefore is the path towards holistic healing, not just addressing symptoms, with all the attendant side effects of symptomatic treatment of illnesses. Of course, there are times, especially for end-of-life patients, when symptomatic treatment of pain and discomfort are appropriate. However, the contemporary emphasis on Cartesian style diagnosis is often missing the root causes. In M’s case, her unwillingness to begin the next step in her journey led to her insomnia and a deterioration of her overall mental health.

As in previous chapters, I have left the channeling from the River (a fellowship of beings channeled over a period of thirty years) in their origin language and candance to portray an appreciation of their voice.

 

Julia: I have a question about M and I wonder if you could give us some advice.

River: We most certainly can, it is a simple matter to deal with her thyroid. Any misuse of energy, physical or mental, or the inner channels of the body, causes a disruption of the thyroid. It is a matter then of adjusting the thyroid to an equilibrium that can be used throughout the day and night.

In her case, we added the night, for it is during her sleep time that she is not using her energy well. For many sentient beings, the use of energy during the nighttime sleep causes instead of resolution of past and future, intent and memory, causes an intensity of the use of energy and increase of blockages and increase up sensitivity.

For this being we suggest an awareness of dream states. During the dream states which she has been experiencing, she has increased the tension within her mind, within her body and energy use, so that she is burning up food resources, cellular resources, too fast. This may be a little obtuse, but we can offer an analogy.

What she is doing, during the chaos of her dream states, is using the energy of her cells, her meridians, her chacras more than usual. Because she has experienced great problems within her daily life, she requires A balancing within her night life, Anne is not getting this. During her daily life, she is putting too much energy into a false self, a false public self. We would suggest to her that she relaxed more not be so much more what others require her to be.

She has been extremely disconnected with her true self, who she truly is at this time. Her public self is certainly appropriate in past times, but she herself is now older, with different needs, and desires, Anne she is clinging strongly, profusely to a past persona that is not appropriate now. Because of this her dream time is almost like another being who frolics and uses up body and mind emotions.

She opens the gate during the nighttime to the person that she truly is, but this requires a great deal of psychic, physical energy. It is the thyroid that is suffering. The alarm is of course, that with any erratic energy use, there is great damage to the nerves, the heart and the electric impulses within all the muscles within the body.

Because it is not possible at this time for this woman to work on her spiritual life, she can work on her physical life. The regulator for this part, for body energy is a point within the skull, beneath the skull, within the brain, is the great regulator of energy (the hypothalamus) . It is not working in harmony with all facets of life. Her energy is jumpy, nervous, sometimes excitable, sometimes it is mellow and too placid. Having this woman think of this area within the skull as smooth, round and whole, as one complete whole, would be sufficient at this time to level out, to regulate energy use.

R

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 It is not possible for her to do this at this time, so we suggest that you and she sit together and do a long-distance healing period visualize this regulator in this way.

At this point the regulator is divided into day and night activity, both working in disharmony with the other. See it, visualize it as one circle, relaxed and complete, working as a whole. In whatever way seems appropriate, this can be done. It is not a matter of diet, it is a matter of her own journey, her own resistance to her own journey.

Julia: Are you suggesting then that we do long distance healing?

River: At this point, yes, we do not sense any permission beyond that.

Visualize the woman, visualize inside of her skull, a whole and complete regulator, using energy, physical energy, smoothly. It may help to create an image of your own, for how this may work for the two of you, something like melting butter, flowing water, light, energy in some way, this ball within the skull is regulating the body in a smooth even way.

You may sense that it is too hot, or too cold. You have permission to regulate that also, for during the daytime, it is running extremely hot and during the night too slow. Are there further questions?

Julia: Thank you for your information. I think that it will be helpful for many period people.

River: With all emotions and uncomfortableness, now in this room, with these people, this now, there is no anger. In peace and harmony there are great deeds For all of us!

 

Marsha followed the River’s advice and started to remember, record and take wisdom from her dreams. (For dream analysis See The River Books- Three Soul Paths: Inner Awakening to Outer Becoming https://a.co/d/0cASV3CL). She began to journal in the morning, reading spiritual inspirational material and reflecting on a new career path. Her sleep returned to normal patterns, she let go of unrealistic expectations about herself and work, embarked on deep self reflection, and reduced her workload so she could develop a home business that was much more in accord with her authentic self.

I hope this brings relief to those who have denied themselves expression of their true selves or who suffer from insomnia, any thyroid or energy use disease. Please leave me a comment if you try these procedures.